The City

2018 Vivid Sydney PHOTO GALLERY: A journey through one of the world’s greatest light shows

Each May, Sydney, which is already one of the world’s most colorful, dynamic and innovative cities, steps it up a notch with Vivid Sydney. Over the course of two weeks, everything from the sails of the Sydney Opera House to the fronts of some of the city’s most influential buildings literally get electrified. The Botanical Gardens, vibrant by day and dark at night, turns into a pulsing, ethereal dream where hues of blue and green; red and purple ebb and flow to hypnotic beats. Luna Park turns from a quirky amusement park to something akin to Alice and Wonderland. It is a marvelous madness. Here are a handful of images from opening night at Vivid Sydney!  Hope you enjoy.

 

Newcomers Guide to OKC: 30 Things to do in Action City for 405 Magazine

If you live in Oklahoma, you’ve heard of Cattlemen’s. The Stockyard City staple’s prime cuts have long been a draw for visitors and locals alike. Folks come for the nostalgia as much as the steak and a visit to Cattlemen’s is hardly complete without some nervous soul gingerly taking a bite of, then being pleasantly surprised by the chewy texture of a lamb fry. It is an experience as authentically Oklahoma as they come.

What most folks don’t know, however, is that if you really want a peak behind the curtain, head down to Stockyard City for a live cattle auction. Every Monday at 8am, as the sun rises over dozens of pins swelling with nervous steer, in a small auditorium, cattle are herded into a small holding pin as cattlemen look on, somehow following the auctioneer’s frenzied chatter. That’s right… Think “old guy in a cowboy hat” at fever pitch… monotonously calling out “one-dollar-one-dollar one-dollar-can-i-get-two-two-dollars-two-dollars-can-I-get-three SOLD for three dollars…” to a room of stone faced buyers. These auctions have been taking place in the state for more than a century and are nothing short of fascinating, exemplifying the cowboy culture so many affiliate with the sooner state and visitors are welcome to observe to age old event….

A Gospel Brunch on a Sunday sounds about as Oklahoma as you can get. After all, it is the bible belt but Gospel Brunch Sunday at The Boom is just a little different. On Sunday mornings, not five miles away from cow town where stone faced cattlemen bid on steer, the bleary-eyed pack into The Boom on 39thstreet for Sunday brunch. There is no shortage of brunch spots where a Bloody Mary can roll a hangover on into Monday, but this little gay gem offers something a little more. The show features “Kitty” and “Norma,” to cross-dressing gospel “singers” whose raunchy performances are so sidesplitting that they will leave you rolling in your omelet.

Gospel lunch at The Boom

From gay drag Gospel Brunches to live cattle auctions, Oklahoma City is exploding with unique opportunities not only for Oklahoma newcomers but also for those of us who have lived here for years. Across the city are experiences we never knew existed, have forgotten existed or we things that we can experience again but in a new manner. For instance, you have been to the Oklahoma City bombing memorial, but have you ever been there just after sunset when the lights of the chairs go on? Maybe you’d finally like to take that art class you’ve been thinking about in the back of your mind.

The Wheeler District Ferris wheel previously was on the Santa Monica Pier

Co-written with Christine Eddington, here is a brief history of OKC and thirty amazing experiences big and small that you must try this summer to make it the best summer ever. http://www.405magazine.com/June-2018/Welcome-to-OKC/

 

Here is my cover shot of Mayor David Holt that goes with this story.

Main Streets Oklahoma: how the heartbeat is returning to some of Oklahoma’s most historic downtowns

I spent two months visiting main streets across Oklahoma and was delighted to discover how young entrepreneurs and artists are returning home to open businesses, which is sparking innovative fires across the state! Check the story out here. Also extremely excited to have my photograph appear on the cover of a magazine! Check out the story here. http://www.405magazine.com/March-2018/Main-Street-Oklahoma/

 

My photo from the cover of 405 Magazine’s March Edition

Fitness in OKC: A on note from the author on the dangers of eating too many cheeseburgers

Fitness in the 405

This month, I’ve written an extensive feature about fitness opportunities in Oklahoma City. Buried in the end of the article, is a “note from the author” that I am particularly pleased with, as it is a true telling of what happens when you eat like an utter slob for a year and then see a picture of yourself on Christmas morning and have a mini breakdown because you are shaped like an egg, you’re buying new pants at Target because your good pants don’t fit and get exhausted tying your shoes… Thought I would share the sentiment here on my blog as well. Please check out the whole, in addition to the note from the author here.

Here’s how it happened.

Last year, I did a story on destination dining in the towns surrounding Oklahoma City. The research involved eating some of the finest and fattiest cheeseburgers, French fries, fried chicken, fried okra, chicken fried steaks, pasta, tacos, brisket, ribs, pie, fried pie and every other delicious artery-clogging, night-sweat-inducing delectable that the Sooner State had to offer. So enjoyable was the gluttonous, sodium- and sugar-packed expedition that even after the story’s publication, what I now ruefully refer to as “The Year of the Cheeseburger” continued. “I’m just enjoying myself,” I’d think in some far-flung, neon-lit burger shack, before popping another onion ring or 12 into my mouth. “The food in Oklahoma is really good … [slurp of soda] What’s this place got for dessert?”

Six months later, I found myself in the lobby of Edmond’s popular fitness class Orange Theory, talking with one of their cheerful instructors. “How can we help you?” he asked enthusiastically. My sweatpants cinched at my waistline like a noose. I was out of breath for no reason and where once there was hair, I feared that I’d soon be growing French fries.

“I’ve been eating …” I said. He simply nodded, giving me space to continue. “… A lot.”

The trainer put a sympathetic hand on my shoulder and assured me that they’d get me back in shape. If I could savagely chomp my way across the state, then so, too, could I hike, bike, run, row, spin and stretch my way back into my old sweatpants – and more importantly, to a state of health suitable for a man a year shy of 40.  I don’t recall much about my first Orange Theory class; only that at some point, I’m fairly sure I “saw the light.” After the class was out, it took quite a while to formulate words. I was on my way. “The Year of the Cheeseburger” had come to an end.

For two months, I took on fitness classes and outdoor activities across the metro. And like our dive-iest restaurants, each has something that makes it special. The Pilates chairs at Beyond Fitness worked my core so intensely that for two days, my lower torso ceased to function. At Western Boxing Gym, I learned that there is great catharsis in punching a heavy bag, but punching a heavy bag for an hour makes you feel like you’ve been punched. At Cycle Bar, I learned that if you push yourself hard enough, you won’t even notice Justin Bieber playing through the sound system, and at Orange Theory, if you make yourself uncomfortable as they encourage you to do, eventually you will be able to fit into your old sweatpants. I learned that outdoor activities in Oklahoma, such as kayaking, stand up paddle boarding and hiking, are a lot more fun if you can do them without wheezing. And most importantly, I learned that nothing tastes better after a Saturday morning workout than a cheeseburger and a beer. Especially since you’ve earned it.

From Vagabondish.com: Wild Food Foraging in Asheville, North Carolina


There is something to be said for finding a fungus growing from the earth, plucking it and then putting it into your mouth. Wild food foraging and morel hunting with Wild Food Adventures out of Asheville, North Carolina is a curious and often delicious experience and one that you can read more about here in this link! 

morel